Beets and Onions Side Dish recipe – 125 calories
Ingredients:
6 large beets, cooked, skins removed and julienned
3 medium onions, sliced
4 teaspoons butter
2 tablespoons balsamic vinegar
2 tablespoons sugar
salt and pepper, to taste
6 large beets, cooked, skins removed and julienned
3 medium onions, sliced
4 teaspoons butter
2 tablespoons balsamic vinegar
2 tablespoons sugar
salt and pepper, to taste
Preparation:
1. In a large nonstick skillet , melt the butter over medium heat.
2. Cook the onions for about 5-10 minutes, stirring often.
3. Sprinkle with vinegar and sugar; reduce the heat to low and cook for about 20 more minutes (or until tender and golden).
4. Add the beets to the onions; add salt and pepper to taste.
5. Heat over medium heat for about 3-5 minutes (or until heated through).
1. In a large nonstick skillet , melt the butter over medium heat.
2. Cook the onions for about 5-10 minutes, stirring often.
3. Sprinkle with vinegar and sugar; reduce the heat to low and cook for about 20 more minutes (or until tender and golden).
4. Add the beets to the onions; add salt and pepper to taste.
5. Heat over medium heat for about 3-5 minutes (or until heated through).
Servings: 4
Nutritional information for one serving:
Calories: 125
Calories from fat: 36
Total fat: 4g
Cholesterol: 10mg
Total carbs: 22.1g
Fiber: 2.6g
Protein: 2.1g
WW points: 2
Calories: 125
Calories from fat: 36
Total fat: 4g
Cholesterol: 10mg
Total carbs: 22.1g
Fiber: 2.6g
Protein: 2.1g
WW points: 2
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